grilled chicken sandwich calories

“Chicken is an affordable option when it comes to adding animal protein to the diet,” says Stephanie Wilson, RDN, CD, certified diabetes educator, and owner of Blushing Wellness Co . We value the need for transparency and we’ve made it our priority to provide the nutrition and allergen information you need to make each dining choice with confidence. Try this favorite with grilled chicken, mayo, tomatoes, and crisp lettuce on a toasted potato bun. Bacon Swiss Hand-Breaded Chicken Sandwich 810 cals View Details. Report a problem with this food. Individual ingredients may come into contact with one another during preparation. 5 Piece - Hand-Breaded Chicken Tenders™ 440 cals View Details. Grilled chicken breast, lettuce & tomato served on a toasted bun. 560. About. There’s the shy one (Deluxe), the heartthrob (BBQ), the bad boy (Spicy Jack), the great dancer (Buffalo) and the cool older brother (Smothered). Most of those calories come from protein (37%) and carbohydrates (40%). Percent Daily Values are Based on a 2000 calories diet. Chicken Sandwich Chicken Sandwich with Bacon Chicken Strips, Crispy 4 pc. Check the internal temperature by inserting a meat thermometer into the thickest part of the chicken. Cut calories in half by making part of a Choose Two combination! 35. Good sandwich that I've been making for years but to save calories and trans fat I use peanut butter that's made w/o hydrogenated oil (there isn't a difference in taste), and use one of those $10 sandwich makers. 830. Find calories, carbs, and nutritional contents for Wawa - Grilled Chicken Sandwich (No Cheese No Mayo) and over 2,000,000 other foods at MyFitnessPal 2,000 Calories is used for general nutrition advice, but calorie needs may vary. 78. 48. Wendy's uses fresh, never frozen beef on every hamburger, every day. Calories 690. It’s perfect for a quick and easy meal everyone will love! Want to use it in a meal plan? 290 calories. Nutrition Info. 23. Start Order. Use a meat mallet and cutting board to pound the chicken to 1/2 inch thickness. This grilled cheese clocks under 500 calories, and when you're trying to lose weight you should typically (although of course this varies) eat between 300-500 calories for each meal. The secret to perfectly grilled chicken is even meat, so try to … (530-1230 cal) If you must have Chick-fil-A's signature sauce, consider compromising and getting the grilled chicken sandwich. how to use leftover grilled chicken thighs-If you have leftover chicken thighs, it can be used for other recipes such as: flatbreads– perfect for add to a flatbread for a quick lunch. This calculator provides percentages for recommended daily intake based on the FDA guidelines for a 2,000 calorie diet. Grilled chicken breast, pepper jack cheese, jalapeños, guacamole, lettuce, tomatoes, red onions, chipotle mayo, toasted spicy chipotle bun. Portobello Mushroom & Halloumi Wrap. Serving Size: Crispy. Careers. Hand-breaded crispy chicken with spicy Buffalo sauce, tomato, … Or at family dinners. Grilled chicken, bacon, swiss, avocado, sauteed onions, lettuce, tomato, cilantro-pesto mayo on a toasted buttery roll. Many think the higher temperature yields better tenderness and flavor too. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. A lemon-herb marinated boneless breast of chicken, grilled for a tender and juicy backyard-smoky taste, served on a toasted multigrain brioche bun with green leaf lettuce and tomato. Thigh and Mighty Sandwich. 47. There are 370 calories in 1 serving (280 g) of Wendy's Grilled Chicken Sandwich. Classic Crispy Chicken Sandwich. Hand-Breaded Chicken and Waffle Sandwich 560 cals View Details. In a … Can't come to us? Calorie Diet. Served with crispy lettuce, ripe tomato and pickles on a toasted hoagie roll. So if you’re looking to eat a healthy diet and lose weight, this is probably the way to go. Order sandwich only or as a meal with Crinkle Fries and a 22oz. A grilled chicken sandwich without the bun and sauce only has 120 calories, 1 gram of fat, 1 gram of carbohydrate, and 26 grams of protein. When the chicken has cooled slightly, slice into strips. Grilled Halloumi Cheese. 650 cals. Rate & Review Grilled Chicken Sandwich. Chicken sandwich contains 1.2mg of Vitamin B5, while Hamburger contains 0.31mg. Normal product and serving size variances may affect values within 10% +/-. BJ's Restaurants Nutrition Information, Calories, Allergens. Chicken Sandwich Chicken Sandwich with Bacon Chicken Strips, Crispy 4 pc. For more nutritional or allergen information click here. 3 Piece - Hand-Breaded Chicken Tenders™ 260 cals View Details. 2. Crispy chicken breast, lettuce, tomatoes, red onions, mayo, toasted bun. The chicken breast patty comes from rib meat, and also contains water, corn syrup, vinegar powder, corn starch, tapioca, brown sugar, salt, dextrose, garlic powder, onion powder and chicken-type flavor made from corn gluten, yeast extract and preservatives. Grilled chicken is one of the most popular dishes, no matter the circumstance or way of serving it, whether you serve a main dish or on a sandwich. Half Avocado. Roasted Portobello Mushroom. Chicken Strips, Grilled 4 pc. Calories Fat 35. Pairs well with Honey Roasted BBQ sauce. Additional nutrition information available upon request. Order. Chicken Nuggets 20 pc. Find calories, carbs, and nutritional contents for Bbops - Grilled Chicken Sandwich and over 2,000,000 other foods at MyFitnessPal Tips for Success. Hand-Breaded Chicken Sandwich 640 cals View Details. Fatty acids. 41. Charbroiled Chicken Club Sandwich. [Full Disclaimer] Although we work hard to avoid cross-contact of allergens, PDQ cannot guarantee that cross-contact with allergens will not occur. Chicken Strips, Grilled 4 pc. You definitely won't be hungry later. There are 380 calories in a Artisan Grilled Chicken Sandwich from McDonald's. Calories, carbs, fat, protein, fiber, cholesterol, and more for Ultimate Grilled Chicken Sandwich (No Mayo - Wendy's). Calories per serving of Grilled Chicken Caprese 143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed) 72 calories of Mozzarella Cheese, part skim milk, (1 oz) 60 calories of Olive Oil, (0.50 tbsp) 13 calories of Red Ripe Tomatoes, (0.50 tomato) 4 calories of Balsamic Vinegar, (0.50 tbsp) Grilled Chicken Breast : Boneless, Skinless Chicken Breast Fillets with Rib Meat, Water, Modified Corn Starch, Sea Salt, and Sodium Phosphates. IHOP Restaurant Nutrition. Total Fat 18g Saturated Fat 18g Trans Fat 0g: Cholesterol 145mg: Sodium 2410mg: Total Carbohydrate 74g Dietary Fiber 12g Sugars 4g: Protein 47g You get the idea. To customize this percentage to your own specific diet, please adjust the calorie number in this box. (530-1230 cal) CAL. The Grilled Chicken Sandwich is a simpler, healthier option than the Spicy Deluxe. 970. Serving Size: Grilled Chicken Portabella Ciabatta 750 286 32 9 0 106 2146 69 4 3 45 382 2 312 2 • • • • • Grilled Filet of Chicken Sandwich 670 384 43 7 0 91 1412 38 3 6 31 294 3 214 3 • • • • • • Grilled Tuna Sandwich 570 269 30 5 0 68 1685 39 4 5 34 256 12 89 3 • • • • • • 8 g. Protein. Chicken Nuggets 20 pc. Use of this site and the information contained herein does not create a doctor-patient relationship. A charbroiled chicken breast, two strips of bacon, melted Swiss cheese, lettuce, tomato and mayonnaise, served on a potato bun. Most of those calories come from protein (39%) and carbohydrates (46%). Season the chicken with salt and pepper, drizzle with olive oil. 390 calories. This chicken takes just 5 minutes to prep and 15 minutes to cook. There are 390 calories in a Grilled Chicken Sandwich from Culvers. Shredded Lettuce : Iceberg Lettuce Grilled chicken thigh recipes recommend cooking to the minimum poultry-safe temperature of 165°F. See the menu and find a location near you. Most of those calories come from protein (42%) and carbohydrates (41%). A plain Premium Grilled Chicken Classic Sandwich from McDonald’s with just the chicken and roll contains 360 calories and 4.5 g of total fat with 1 g of saturated fat and 0 g trans fats. Chicken sandwich has more Vitamin B5, Vitamin B3, Vitamin B6 and Phosphorus, however Hamburger is richer in Vitamin B12, Zinc and Iron. IHOP is committed to providing all of our guests with a fantastic dining experience. Cheddar Cheese. Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Grilled Chicken Sandwich: At 320 calories and six grams of fat, this savory sandwich is a big hit among healthy eaters. Tender, Juicy, 100% All-White Meat Chicken. Order Now. Nutrition Calculator. : Calorie Breakdown: 25% fat, 39% carbs, 36% prot. Grilled Pineapple Slice. This chicken turned out very moist and flavorful, you don't need a lot of ingredients to make good grilled chicken. Learn about the number of calories and nutritional and diet information for Cowboy Chicken Grilled Chicken Sandwich. “Grilled chicken sandwich” might look dull on the menu, but grilling adds great flavor—no frying or “smothering” in cheese necessary. The grilled chicken breast fillet accounts for 120 calories and 2 g of fat, while the honey wheat roll contains 240 calories and 2.5 g of fat. The grilled chicken on the Subway menu is available as a chicken breast patty in a sandwich or as chicken breast strips in a salad. Buffalo Chicken Ranch Sandwich. Preheat a grill pan or preheat a gas or charcoal grill. Spicy Baja With Guac Grilled Chicken Sandwich. Culver's Grilled Chicken Sandwich. Veggie Burger. Tastes Like Chicken. Nutrition Info. Printed information is valid as of 8/27/2018 PROPERTY OF SONNY'S FRANCHISE COMPANY Not living the fried life? Charbroiled Chicken Club Sandwich 650 cals View Details. The grilled chicken melt at Whataburger has 460 calories and 22 grams of fat, of which 5 grams are saturated. ... 2,000 calories a day is used for general nutrition advice, but calorie needs vary. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Personalized health review for Wendy's Grilled Chicken Sandwich: 360 calories, nutrition grade (C plus), problematic ingredients, and more. 20 Piece - Hand-Breaded Chicken Tenders™ Box 1760 cals View Details. Click to rate! 2,000 calories a day is used for general nutritional advice, but calorie needs vary. salad– the meat can be added to just about any salad, we love it with this Copycat salad recipe. There are 291 calories in 1 Grilled Cheese Sandwich. Download the DoorDash app to get Wendy's delivered. : Calorie Breakdown: 11% fat, 46% carbs, 43% prot. People love grilled chicken. 2. Grilled Chicken Sandwiches. Allergy Alerts: Or at a cookout. sized Coca-Cola Freestyle® drink, over 100 refreshing choices available in-store. Cut calories in half by making part of a Choose Two combination! Also available on a multigrain bun. Your Review 300 characters max. Chicken fillet sandwich, with cheese, on white bun, grilled Select serving size: 100 g 1 large sandwich = 322 g 1 miniature/slider = 80 g 1 submarine = 322 g 1 sandwich (1 slice bread) = 80 g 1 regular sandwich = 161 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz Personalized health review for Sheetz Grilled Chicken Sandwich: 120 calories, nutrition grade (C plus), problematic ingredients, and more. You need a chicken breast, multi-grain bun (or wheat if you can't find them), green leaf lettuce, a tomato, apple cider vinegar, water, onion powder, garlic powder, smoked paprika, orange juice, grape juice, chicken stock, molasses and salt. 49 g. Fiber. Chicken Focaccia Sandwich 1040 511 57 16 0 124 2661 88 7 6 42 1027 2 408 4 • Chicken Parmesan Sandwich 1080 479 53 20 0 144 2440 89 8 8 61 1020 6 842 4 • Chicken Portabella Ciabatta 750 286 32 9 0 106 2146 69 4 3 45 382 2 312 2 • Grilled Filet of Chicken Sandwich 670 384 43 7 0 91 1412 38 3 6 31 294 3 214 3 • MENU ITEMS NUTRITION ALLERGENS Calories 880 Calories Fat 45; Percent Daily Values are Based on a 2000 calories diet. Other User Submitted Calorie Info Matching: Skippers Grilled Chicken Sandwich Big Sandwich Co. - Turkey Sandwich (1/2 Sandwich Per Serving) (1 serving) Calories: 420 , Fat: 11g , … Please be aware that due to processing and preparation of our ingredients, The Habit Burger Grill cannot guarantee that allergens do not exist in our food. Make a hearty sandwich that will please any big eater. Get full nutrition facts and other common serving sizes of Grilled Cheese Sandwich including 1 oz and 100 g. 1. Quick and easy! And no wonder: When done right, grilled chicken is super flavorful and goes with a huge array of side dishes. To avoid freezer burn be sure to pack your chicken tightly with airtight heavy-duty foil, plastic wrap or freezer paper or putting it in a freezer bag. sized Coca-Cola Freestyle® drink, over 100 refreshing choices available in-store. Nandoca's Choice. There are 280 calories in 1 serving (183 g) of Harvey's Grilled Chicken Sandwich. Protein. At a price of $4.59, the Artisan Grilled Chicken Sandwich holds a fair value. 3. A Cobb melt, popularized by Dave Danhi's Grilled Cheese Truck (driven until recently around the streets of Los Angeles), combines traditional grilled cheese sandwich and Cobb salad ingredients –some combination of hard-boiled egg, chicken, bacon, avocado, blue cheese, chives, and cherry tomatoes. 580 calories. Comprehensive nutrition resource for Cowboy Chicken Grilled Chicken Sandwich. Grilled California Avocado Chicken will be good in the refrigerator for 3-4 days or in the freezer for 4 months. Why this grilled chicken breast is the best! Build: KFC05062021:5cff379cKFC05062021:5cff379c 35 g. Also, is Whataburger grilled chicken sandwich healthy? The McDonald’s menu might be full of guilty pleasures, but this sandwich won’t be one to feel guilty about. A grilled chicken sandwich is another lower-fat menu item that also supplies a healthy dose of protein and iron. Head to the diet generator and enter the number of calories you want. Protein. Please note that these nutrition values are estimated based on our standard serving portions. It’s quite healthy too clocking in at just 360 calories, 6 grams of fat, and a filling 32 grams of protein. Bacon Avocado Grilled Chicken Sandwich. 690 calories. Buffalo Chicken Ranch Sandwich. Amount of protein in Grilled Chicken Sandwich, Without Bun: Protein 41g. Calories – 300 Fat Cals – 60 Total Fat – 7 Saturated Fat – 1.5 Trans Fat – 0 Cholesterol – 70 Sodium – 520 Carbs – 31 Fiber – 2 Sugar – 4 Protein – 26 ALLERGENS – Contains Milk, Soy, Wheat. Fish Sandwich (Seasonal) Homestyle Ranch Chicken Club Jack’s Spicy Chicken® Jack’s Spicy Chicken® with Cheese Sourdough Grilled Chicken Club SOMETHING DIFFERENT Chicken Teriyaki Bowl Grilled Sandwich, Deli Trio Set as default. A boneless breast of chicken seasoned to perfection, freshly breaded, pressure cooked in 100% refined peanut oil and served on a toasted, buttered bun with dill pickle chips, green leaf lettuce, tomato and American cheese. Meal 820 - 1170. Chicken thighs can actually be cooked to up to 180°F without drying out. Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. Hand-Breaded Chicken Sandwich 630 cals View Details. Featuring a whole white meat chicken breast, hand seasoned with salt and black pepper right on the grill. It has 310 calories, 6 grams … Healthy Choice Grilled Chicken Pesto w/ Vegetables Cafe steamers. 1230. Chicken sandwich contains 4 times more Vitamin B5 than Hamburger. 1. Tap to rate! Hand-Breaded Chicken and Waffle Sandwich 560 cals View Details. Grill until the chicken is cooked through, about 5 to 6 minutes on each side. Charbroiled BBQ Chicken Sandwich 350 cals View Details. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. The ingredient list for the Chick-fil-A grilled chicken sandwich just might raise some eyebrows. Learn the good & bad for 250,000+ products. Log food. 1 sandwich (266g) Nutrition Facts. Fish Sandwich (Seasonal) Homestyle Ranch Chicken Club Jack’s Spicy Chicken® Jack’s Spicy Chicken® with Cheese Sourdough Grilled Chicken Club SOMETHING DIFFERENT Chicken Teriyaki Bowl Grilled Sandwich, Deli Trio It doesn't require butter because it actually toasts the sandwich. Vitamins and minerals. Hamburger's daily need coverage for Vitamin B12 is 55% more. Amino acids. Carbs. Grilled chicken, bacon, swiss, avocado, sauteed onions, lettuce, tomato, cilantro-pesto mayo on a toasted buttery roll. Lori Andrews/Getty Images. A toasted multigrain bun holds a grilled boneless breast of chicken, fresh lettuce and tomato and Honey Roasted BBQ sauce together in one flavorful package. If you have any questions about our nutrition calculator, please contact Nutritionix. LOCATIONS. ×. We’ve got five incredible chicken sandwiches, and we like to think of them as a chicken sandwich boy band. There are 430 calories in a Grilled Chicken Sandwich from Burger King. This is right in line with what you should be aiming for. Nutrition Calculator. 1 meal (280g) Nutrition Facts. sandwich-add the chicken to a sandwich or grilled cheese. Try this favorite with grilled chicken, mayo, tomatoes, and crisp lettuce on a toasted potato bun. Your Rating required. Nutritionix strives to … Order sandwich only or as a meal with Crinkle Fries and a 22oz. Learn the good & bad for 250,000+ products.