Chakalaka, Cabbage and White Bean Soup. Before I say anything, I have to thank my sweet friend Lauren because she gave me the idea to do this. Spicy, fragrant and comforting Black Bean Soup to cut through the chill of winter nights. Final post in the 30 days of dinner project :) Posted on May 4, 2011 by stinej.

When I sat down to think of enough meals for a week rather than a month, my stress levels minimized 50%--no joke! Economical and nutritious soup prepared in under 30 minutes. Chakalaka Chicken Curry. (Customize your own walking plan with Walk Your … This post will include the rest of the dinners for …

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Dinner always had me on edge because I rarely had a plan.

Here’s what happened. They are rich in protein and can cook be in no time and with minimal ingredients at home. On the menu today: Cod filet and panned monkfish with oven baked potatoes, vegetables and a great sauce.

In the 1960s, nutritionist Adelle Davis popularized the mantra “Eat breakfast like a king, lunch like a prince and dinner like a pauper.” Why? Fuel up at the right time. a documentation of my dinners for 30 days. I like to add raita to my menu on days when I am serving a single curry and it turns out to be a complete meal. My goal: Commit to taking a 15-minute walk after dinner every night for 30 days. Fiery chicken curry to feed a crowd. I love sitting around the dinner table, sharing a warm home-cooked meal, talking about our days, laughing, and just enjoying the one time we can all be together during the day that isn't rushed. Black Bean Soup with Smoked Sausage. ... How My Dinner Menu Saved My Days {and My Budget} Fridays are my happy days. Kala chana pulao, papad, Spinach raita. Pineapple Fried Rice. Day 236 – Everything Lavender Dinner; Day 235 – Curried Shrimp Roti and Curried Goat @Jambalaya; Day 234 – Lentil Soup and Chicken Chow Mein; Day 233 – Quinoa Cutlet; Day 232 – Hubby’s B’day specials: Tiramisu cake and My signature Whole Chicken Biryani; Day 231 – Quinoa Stuffed Eggplant and Zucchini Friday Dinner Plan.